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What food makes your stomach feel better?

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the 12 best foods for an upset stomach

  1. ginger can relieve nausea and vomiting. ...
  2. chamomile may reduce vomiting and soothe intestinal discomfort. ...
  3. peppermint may relieve symptoms of irritable bowel syndrome. ...
  4. licorice can reduce indigestion and may help prevent stomach ulcers. ...
  5. flaxseed relieves constipation and stomach pain.
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