Does broccoli lose nutrients when frozen?

Question

i ran a nutritional comparison on both fresh and frozen broccoli florets (uncooked), and the frozen broccoli contained a bit more vitamin a, vitamin b2, vitamin c, and folic acid. a recent government study found no change in amounts of folic acid found in veggies after 12 months of freezing.

Thouch · Answer 1 · 2022-04-18T09:09:07+0000

i ran a nutritional comparison on both fresh and frozen broccoli florets (uncooked), and the frozen broccoli contained a bit more vitamin a, vitamin b2, vitamin c, and folic acid. a recent government study found no change in amounts of folic acid found in veggies after 12 months of freezing.

Does broccoli lose nutrients when frozen?

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