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a chicken thigh fried in a flour coating contains even more -- 162 calories and 9.3 grams of fat (11, 12). similarly, one boneless, skinless chicken wing (21 grams) has 43 calories and 1.7 grams of fat (3). however, a chicken wing glazed in barbecue sauce provides 61 calories and 3.7 grams of fat.

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