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What are lean foods to eat?

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here are 13 lean protein foods to consider.

  • white-fleshed fish. share on pinterest. ...
  • plain greek yogurt. ...
  • beans, peas, and lentils. ...
  • skinless white meat poultry. ...
  • low fat cottage cheese. ...
  • tofu. ...
  • lean beef. ...
  • powdered peanut butter.
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