DailyDelish Questions and Answers
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first, the traditional ones:

  • eggs.
  • french toast, waffles, or pancakes (try wheat or whole-grain varieties)
  • cold cereal and milk.
  • hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top)
  • whole-grain toast, bagel, or english muffin with cheese.
  • yogurt with fruit or nuts.
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