DailyDelish Questions and Answers

How do you make a salad bar salad healthy?

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to make your salad work for you, here's what i recommend:

  1. choose your lettuce. this should be the easiest decision. ...
  2. pile on the veggies. ...
  3. include protein. ...
  4. watch those extra carbohydrates. ...
  5. pick your fat. ...
  6. limit the sweetness. ...
  7. say no to unhealthy add-ons. ...
  8. be smart with salad dressing.
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