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What are the most popular salad toppings?

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top 20 healthy salad toppings

  1. chopped raw vegetables. a typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. ...
  2. nuts and seeds. ...
  3. dried fruit. ...
  4. whole grains. ...
  5. beans and legumes. ...
  6. fresh fruit. ...
  7. baked tortilla or pita chips. ...
  8. shredded hard cheeses.
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