Question

What food should always be in the house?

Answer 1

these are the 10 food staples you should always have handy to ensure a quick and healthy meal:

• whole grains like oatmeal and whole-grain pasta.
• canned fruits and vegetables, like tomatoes.
• canned beans.
• nut or seed butters.
• canned meat, such as tuna and salmon.
• fresh vegetables, like broccoli, cauliflower and carrots.