this post is a cheat sheet on how to stock up your kitchen and pantry for a month, in case of emergencies.
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fruits:
- canned fruits.
- applesauce (other fruit sauces)
- fruit leather.
- dried fruits.
- frozen fruits.
- frozen berries.
- long lasting fruits- pomegranate, pineapple, apple, citrus fruits like orange, grapefruit, lemons etc.