Question

Which is healthier apple cider vinegar or balsamic vinegar?

Answer 1

both types of vinegar provide minor sources of minerals, including healthful amounts of potassium. balsamic provides 18mg of potassium per tablespoon, while apple cider only has 11mg. balsamic's antioxidants also help lower ldl cholesterol, while apple cider works similarly to lower lower blood lipid levels.