DailyDelish Questions and Answers
0 votes
in Food by
Advertisement - Continue reading below

1 Answer

0 votes

cons to eating oatmeal.

includes phytic acid, which has been studied to strip your body from absorbing the vitamins and minerals in the oats. it is a high starch or high carbohydrate food. so, in the end, yes, oats can spike your blood sugar, putting you on a "sugar-high" your body doesn't necessarily agree with.

by
Welcome to Dailydelish Q&A, where you can ask questions and receive answers from other members of the community.
Advertisement

Related questions

0 votes
1 answer
asked Jul 11, 2021 in Food by Pardslia
0 votes
1 answer
asked Aug 10, 2020 in Qna by Welessay
0 votes
1 answer
asked Aug 18, 2020 in Food by Hormake
0 votes
1 answer
asked Jun 12, 2020 in Faq by Cominved
0 votes
1 answer
asked Sep 17, 2021 in Qna by Finfireer