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What is the best liquid to drink besides water?

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the best hydration drinks

  • water. surprised? ...
  • milk. because it's so much thicker than water, you might think that milk could dehydrate, but that's not the case. ...
  • fruit-infused water. ...
  • fruit juice. ...
  • watermelon. ...
  • sports drinks. ...
  • tea. ...
  • coconut water.
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