DailyDelish Questions and Answers

What should I eat at 3am?

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eat these 7 foods when you want a midnight snack

  • whole grains. the complex carbohydrates contain serotonin, which helps the body relax, and the fiber will keep you full until your next meal. ...
  • bananas. ...
  • cottage cheese. ...
  • turkey. ...
  • cheese. ...
  • an apple and peanut butter. ...
  • cherries.
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