DailyDelish Questions and Answers
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some quick options include:

  1. whole grain bagel with cheese.
  2. cereal with fruit and yogurt.
  3. whole grain toast with peanut butter and fruit.
  4. hard-boiled egg sliced into a whole wheat pita.
  5. scrambled eggs, toast, and fruit.
  6. oatmeal with raisins.
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