Do you need to soak quinoa before cooking?

Question

it is important to soak quinoa prior to cooking. soaking removes the bitter-tasting saponins. it also helps to activate enzymes makes it more nutritious and easily digested.

Healf1965 · Answer 1 · 2021-10-29T13:03:14+0000

it is important to soak quinoa prior to cooking. soaking removes the bitter-tasting saponins. it also helps to activate enzymes makes it more nutritious and easily digested.

Do you need to soak quinoa before cooking?

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