Are cooked blueberries easier to digest?

Question

canned or cooked fruits

whole fruits contain high amounts of fiber, but cooking them helps break down the fiber significantly, which makes it easier to digest.

Havocapiente · Answer 1 · 2021-11-09T19:18:03+0000

canned or cooked fruits

whole fruits contain high amounts of fiber, but cooking them helps break down the fiber significantly, which makes it easier to digest.

Are cooked blueberries easier to digest?

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