Whats healthier rice paper rolls or sushi?

Question

rice paper rolls - rice noodles are lower gi and the amount of carbohydrate is usually a lot lower than sushi rolls. rice paper rolls are also available in a lower-carb varieties, with more vegetables packed in, increasing the fibre and nutrients and reducing carbohydrate.

Andonellove · Answer 1 · 2020-09-09T11:59:45+0000

rice paper rolls - rice noodles are lower gi and the amount of carbohydrate is usually a lot lower than sushi rolls. rice paper rolls are also available in a lower-carb varieties, with more vegetables packed in, increasing the fibre and nutrients and reducing carbohydrate.

Whats healthier rice paper rolls or sushi?

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