DailyDelish Questions and Answers
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chickpeas

roasted chickpeas may be a favorite trendy snack, but they probably won't fit on keto. a 1/2 -cup serving contains nearly 13 g of net carbs. hummus is a better choice, with around 3 g of net carbs per 2-tbsp serving. just stick to dipping in cucumbers and celery -- not carrots.

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