DailyDelish Questions and Answers
0 votes
in Food by
Advertisement - Continue reading below

1 Answer

0 votes
Best answer

well, certain lettuces, like romaine, naturally contain a phytonutrient called lactucarium, which is purported to have a calming and sleep-inducing effect. there isn't much evidence to suggest lettuce can help humans sleep better, but a a positive effect has been found in mice.

by
edited
Welcome to Dailydelish Q&A, where you can ask questions and receive answers from other members of the community.
Advertisement

Related questions

0 votes
1 answer
asked Mar 18, 2021 in Food by Hatme1998
0 votes
1 answer
asked Oct 15, 2020 in Qna by Pecamed
0 votes
1 answer
asked Mar 8, 2021 in Faq by Cionfibed
0 votes
1 answer
asked Jan 25, 2022 in Faq by Hurets1976
0 votes
1 answer
asked Mar 27, 2020 in Qna by Hoel1988