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How do you cook white fish on the stove?

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instructions to make pan-seared white fish

  1. season fish. pat the fish dry (i use snapper below) with a paper towel and discard. ...
  2. heat oil. heat a large skillet over medium high heat, add the oil and heat through.
  3. cook the fish skin down. ...
  4. flip and continue cooking. ...
  5. serve.
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