Is avocado bread healthier than regular bread?

Question

for a quick recap of significant nutrients and differences in whole wheat bread and avocado: both whole wheat bread and avocado are high in calories, dietary fiber and potassium. avocado has 20.3 times less sugar than whole wheat bread. avocado has signficantly more vitamin c than whole wheat bread.

Washeigandis · Answer 1 · 2021-04-25T09:35:48+0000

for a quick recap of significant nutrients and differences in whole wheat bread and avocado: both whole wheat bread and avocado are high in calories, dietary fiber and potassium. avocado has 20.3 times less sugar than whole wheat bread. avocado has signficantly more vitamin c than whole wheat bread.

Is avocado bread healthier than regular bread?

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