Which is better red or yellow potatoes?

Question

red potatoes are healthier than yukon gold due to their higher percentage of fiber, b vitamins and minerals. red potatoes contain more b6, folate, thiamin, riboflavin, niacin, magnesium, potassium, phosphorus, copper and zinc than yukon gold. red potatoes have fewer carbohydrates and calories.

Spenjoyere · Answer 1 · 2022-03-22T13:50:44+0000

red potatoes are healthier than yukon gold due to their higher percentage of fiber, b vitamins and minerals. red potatoes contain more b6, folate, thiamin, riboflavin, niacin, magnesium, potassium, phosphorus, copper and zinc than yukon gold. red potatoes have fewer carbohydrates and calories.

Which is better red or yellow potatoes?

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