Do beets help with inflammation?

Question

reduced inflammation

the stark red color of beets comes from compounds called betalains. betalains have powerful antioxidant effects and can help reduce inflammation. beets are also rich in nitrates, which reduce inflammation by removing harmful compounds from your bloodstream.

Loniself · Answer 1 · 2021-12-17T02:08:05+0000

reduced inflammation

the stark red color of beets comes from compounds called betalains. betalains have powerful antioxidant effects and can help reduce inflammation. beets are also rich in nitrates, which reduce inflammation by removing harmful compounds from your bloodstream.

Do beets help with inflammation?

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