Are potato skins good for weight loss?

Question

and because potato skins contain no fat, no cholesterol and no sodium, they can be part of a healthy weight loss diet, diekman says. prepared in a healthy manner, two potato skin halves contain just 114 calories.

Exclem · Answer 1 · 2022-02-25T23:53:37+0000

and because potato skins contain no fat, no cholesterol and no sodium, they can be part of a healthy weight loss diet, diekman says. prepared in a healthy manner, two potato skin halves contain just 114 calories.

Are potato skins good for weight loss?

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