Is salmon the healthiest fish to eat?

Question

from a nutritional standpoint, salmon is the clear winner of the healthiest fish competition. "fattier fish from cold water are a better source of omega-3s" than other sources, camire said, and salmon is king when it comes to the number of grams of omega-3s per ounce.

Washeigandis · Answer 1 · 2022-02-08T20:23:16+0000

from a nutritional standpoint, salmon is the clear winner of the healthiest fish competition. "fattier fish from cold water are a better source of omega-3s" than other sources, camire said, and salmon is king when it comes to the number of grams of omega-3s per ounce.

Is salmon the healthiest fish to eat?

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